Adult ONLY Class Thursday 7pm
€100.00
All classes are 45 minutes long.
Enter at the front of the building and exit the side.
Please note all fees are non refundable as places are limited.
Fee includes insurance and membership from September’23 to September ’24 + 1 term (4 classes)
It will include
Stretches
Co-ordination exercises
Strength and conditioning using your own body weight and slight weights were necessary
Gymnastics elements
Adult conversation, learning and fun!!
This class is for all ages and can be modified to suit your starting fitness level, our goal is help you enjoy this in a fun and slightly different sport, Gymnastics is not just for children.
Classes will begin the week starting the 4th September and an email will be sent once registered regarding future terms and all information we require
Attire: we ask that leggings/shorts/tracksuit bottoms (NO jeans/Skirts) and that all tops can be tucked into bottoms and socks
Please note class sizes are limited book early to avoid disappointment.
Hoping to see you all there !
Spaces Remaining: 7
Description
The adult class will last about 45 mins
It will include
Stretches
Co-ordination exercises
Strength and conditioning using your own body weight and slight weights were necessary
Gymnastics elements
Adult conversation, learning and fun!!
This class is for all ages and can be modified to suit your starting fitness level, our goal is help you enjoy this in a fun and slightly different sport, Gymnastics is not just for children.
Hoping to see you all there !
Additional information
| Choose Date | Camp 1 – 26th July – 30th July, Camp 2 – 9th August – 13th August, Camp 3 – 16th August – 20th August |
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